New Year’s Resolution: Complete a 3 day juice cleanse

New Year’s health resolution might sound daunting but drinking cold pressed juices for a couple of days is not that hard to keep. Stick to your resolution and don’t let it diminish quickly. It’s time to get serious!

***Please read our other post – the Ultimate Guideline to a 3 day Juice cleanse – before you start your fasting.


Below are the recommended juices for the 3 day green juice cleanse regimen which can be purchased on our site:

These juices will keep you hydrated, cleanse your body and liver with their high alkaline and mineral properties. Below you can read about the cleansing benefits of some of the ingredients:



Kale being a superfood with one of the lowest calories within the vegetables is now paired with one of the most flavorful fruit. This creates a unique blend that doesn’t just give you the nutrients your body needs but also tastes wonderful with high alkalizing effect. The core is juiced down too which has bromelain an important protein-digesting enzymes. It is full of vitamin K, A, B6 and C; folate, calcium and phosphorus. The vibrant tropical flavor balances the tastes of sweet and tart.



5 vegetables and 1 fruit creates this extremely fresh green taste. Romain and cucumber give the natural sweetness, while the lime the fresh zestiness. At the end all of these ingredients bring additional nutrients your body’s need. It is full of vitamin K, A, B6 and C; folate, calcium and phosphorus. Flavor the bitter side with an intense green flavor but I promise it will go down easy.

The Lawn


This is the greenest and meanest of all juices. Greenest because of the amount of chlorophyll in wheatgrass and the nutrients that aid the body in getting rid of impurities and stored toxins. Meanest because of the rather raw taste but don’t you worry the lime gives a bit of a tartness to balance the grassy sweetness. All the goodies are squeezed into this bottle to make sure that you will get plenty of the vitamins and minerals in the form of Vitamin A and Vitamin C, as well as magnesium and potassium.

Posted in Reads, Recipes.